Weigh In record (no journal entry) for 03 August 2011
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163.0 lb
Lost so far: 25.0 lb.
Still to go: 28.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 August 2011:
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1599 kcal
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Fat: 128.53g | Prot: 83.12g | Carb: 32.65g.
Breakfast: Bistro Blue Cheese Dressing, eggs, butter, Hellmann's Light Mayonnaise, Real Mayonnaise. Lunch: skinless frankfurters Hummel Bros, bacon, chicken, mild provolone. Dinner: pea pods, cole slaw mix, cucumber, yellow pepper, avacado. Snacks/Other: atkins mocha shake. more...
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losing 7.0 lb a week
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MissPam123's weight history
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