Weigh In record (no journal entry) for 03 August 2011
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184.0 lb
Lost so far: 6.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2011:
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1595 kcal
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Fat: 81.68g | Prot: 78.35g | Carb: 144.02g.
Breakfast: Original, Toasted White Bread , Toasted Oats Cereal, Lactose Free 2% Reduced Fat Milk. Lunch: Beef Vegetable Soup (Canned, Condensed) , Town House Flipsides Pretzel Crackers. Dinner: Burrito with Beef and Cheese. Snacks/Other: Roasted & Salted Peanuts. more...
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2997 kcal
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Activities & Exercise:
Sitting - 8 hours, Housework - 3 hours, Shopping - 1 hour, Driving - 2 hours and 30 minutes, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 30 minutes. more...
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steady weight
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paupey's weight history
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