Jazzue's Journal, 04 October 2023

😲 Oh...
231.7 lb Lost so far: 34.2 lb.    Still to go: 55.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 October 2023:
1472 kcal Fat: 52.23g | Prot: 45.84g | Carb: 210.61g.   Breakfast: Reinert Bärchen-Streich, Reinert Bärchen-Streich, Grafschafter Brunchmix Brötchen, Wassermelone. Lunch: Gemischter Salat mit Dressing, Apetito Spiralnudeln, Kania Hochzeitssuppe. Snacks/Other: Veltins Radler 0,0%. more...
losing 15.4 lb a week

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Comments 
jawohl ✅️ 
03 Oct 23 by member: Angela☆☆
Whoooosh!!! Super!! Alles richtig gemacht! 
03 Oct 23 by member: Dienstag81
Wui 👍 Jetzt aber....sappalot. Sauguad 💪 
03 Oct 23 by member: sjw*
Aber Hallo!!! Super. Woosh!👍🎉🥳❣️ 
04 Oct 23 by member: Violetta 73
supi!! 🥳 
04 Oct 23 by member: EluElaEli
🥳🥳🥳🥳 
04 Oct 23 by member: Doesntmatterwhat
Hast mich locker eingeholt und morgen sicher überholt ☺️ freue mich für dich 👍🙋🏻‍♀️😃 
04 Oct 23 by member: 77PummelFee77
streberin 😜👍🏼 
04 Oct 23 by member: nöhöhöhö

     
 

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