Weigh In record (no journal entry) for 03 October 2023
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203.5 lb
Lost so far: 16.4 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2023:
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131 kcal
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Fat: 5.97g | Prot: 0.69g | Carb: 17.91g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Coffee with Cream. more...
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losing 0.0 lb a week
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blair1987's weight history
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