Weigh In record (no journal entry) for 03 October 2023
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290.6 lb
Lost so far: 0 lb.
Still to go: 109.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2023:
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1344 kcal
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Fat: 79.76g | Prot: 48.48g | Carb: 107.86g.
Breakfast: Frytki Smażone w Głębokim Tłuszczu (z Mrożonych), Kurczak (Panierowany lub Smażony). more...
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gaining 0.4 lb a week
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nostro1's weight history
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