Weigh In record (no journal entry) for 29 September 2023
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279.1 lb
Lost so far: 69.5 lb.
Still to go: 69.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2023:
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170 kcal
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Fat: 14.00g | Prot: 10.00g | Carb: 3.00g.
Breakfast: Penrose Big Mama Pickled Sausage. more...
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gaining 0.2 lb a week
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Snuffy325's weight history
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