Weigh In record (no journal entry) for 03 October 2023
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139.3 lb
Lost so far: 48.1 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2023:
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326 kcal
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Fat: 8.39g | Prot: 11.24g | Carb: 54.03g.
Breakfast: Laranjas, Café com Leite Integral, Banana Prata, Leite Pan Pão de Forma Integral, Café com Leite Integral. Lunch: Lacta Chocolate Ao Leite, Ovo Frito. Snacks/Other: Café com Leite Integral, Cuscuz (Cozido). more...
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losing 4.6 lb a week
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BorasecarVanessa's weight history
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