Weigh In record (no journal entry) for 03 October 2023
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301.6 lb
Lost so far: 14.8 lb.
Still to go: 70.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2023:
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1328 kcal
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Fat: 108.93g | Prot: 65.79g | Carb: 17.26g.
Breakfast: Редис, Сало, Масло Авокадо, Салат Айсберг, Авокадо, Earthbound Farm Organic Spring Mix, Яйцо, Wilmar Meat Ground Beef. more...
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losing 3.1 lb a week
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AnyaErra's weight history
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