mctorunlar's Journal, 02 April 2015

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Weigh In record (no journal entry) for 02 April 2015

175.0 lb Lost so far: 1.3 lb. Still to go: 16.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2015:

1043 kcal

Fat: 43.20g | Prot: 36.77g | Carb: 127.36g. Breakfast: Karisik Tost, Beyaz Pasta (Sert Kaplamasız). Lunch: Patates Kızartması, Izgara Tavuk (Derisi Yenmeden), Tavuk Çorbası. Dinner: Çikolatalı Gofret. more...

1934 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 6.2 lb a week

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mctorunlar's Journal, 02 April 2015

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