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Batumi
Journal
02 Apr 15
Batumi's Journal, 02 April 2015
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Weigh In record (no journal entry) for 02 April 2015
264.1 lb
Lost so far:
132.3 lb
.
Still to go:
87.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2015:
2865 kcal
Fat: 80.15g | Prot: 122.63g | Carb: 408.04g.
Breakfast:
Dulano Geflügel-Mortadella (10g), Osterlamm, Gut Ponholz Cervelatwurst, REWE Bäcker Brötchen, Goldessa Feine Kräuter .
Lunch:
Nevella Stevia, Gut & Günstig Speise Quark Magerstufe, Gut & Günstig Speise Quark Magerstufe.
Dinner:
Grillmeister Schweinenackensteak, Pellkartoffeln, Zwiebeln.
Snacks/Other:
Storck Vollmilch Brocken.
more...
2818 kcal
Activities & Exercise:
Sleeping - 16 hours, Resting - 8 hours.
more...
losing 3.1 lb a week
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