Weigh In record (no journal entry) for 03 October 2023
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244.9 lb
Lost so far: 24.7 lb.
Still to go: 79.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2023:
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187 kcal
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Fat: 0.63g | Prot: 1.76g | Carb: 31.92g.
Breakfast: Apples . Lunch: Local Soda Lo Cal Soda, Local Soda Lo Cal Soda, Woolworths Plain Rice Cake. more...
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losing 4.6 lb a week
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Laurenaldag's weight history
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