Weigh In record (no journal entry) for 03 October 2023
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238.3 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2023:
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1761 kcal
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Fat: 56.18g | Prot: 121.59g | Carb: 185.90g.
Breakfast: Ultra Energy, White Bread, Leskovacko Rostilj Meso. Lunch: Skinless Chicken Breast, White Rice. Snacks/Other: Proteinski Puding. more...
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losing 1.5 lb a week
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Pennywise987's weight history
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