Weigh In record (no journal entry) for 03 October 2023
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135.1 lb
Lost so far: 0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2023:
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1474 kcal
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Fat: 35.42g | Prot: 86.32g | Carb: 191.46g.
Breakfast: Apple, Câlin Fromage Blanc Extra 0%, Bonne Maman Confiture Extra Cerises Griottes, Pear, Myprotein Beurre de Cacahuètes . Lunch: Andros Compote Pomme Banane, Cooked Salmon, U Torsades au Blé Complet. Snacks/Other: Wasa Wasa Original, Leader Price Gaufrettes Fines, Bio Village Lait Amande Intense, Sync Proteine Bio. more...
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losing 2.3 lb a week
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coach__paulinette's weight history
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