Weigh In record (no journal entry) for 02 October 2023
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109.0 lb
Lost so far: 12.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2023:
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850 kcal
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Fat: 12.96g | Prot: 42.50g | Carb: 30.37g.
Breakfast: Daisy 4% Small Curd Cottage Cheese. Lunch: Skinless Chicken Breast. Dinner: Pizza with Meat. Snacks/Other: Windsor Canadian Whiskey, White Claw Black Cherry Hard Seltzer (12 oz). more...
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steady weight
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Diane.schultz's weight history
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