Weigh In record (no journal entry) for 02 October 2023
|
171.1 lb
Lost so far: 73.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2023:
|
1703 kcal
|
Fat: 76.32g | Prot: 50.24g | Carb: 203.43g.
Breakfast: Puttu, Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread), Kadala Curry. Lunch: Bananas . Snacks/Other: Licious Chicken Cutlet, Chicken Puffs. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DeepuSoman's weight history
|