Raidersfan's Journal, 01 April 2015

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Solid day yesterday… 530 AM Spin Class followed with Stairmaster. Ate well all CRON all the time. Ate nothing after 4PM yesterday.

5:45 PM Spin class for the second workout followed by Weight workout. Had 1,296 Calories of highly nutritious foods.

As usual felt empty through the evening but had nothing.

Great day…Onwards and upwards!!

178.4 lb Lost so far: 14.4 lb. Still to go: 10.4 lb. Diet followed reasonably well.

gaining 6.3 lb a week

5 Supporters Support

Comments

So what do you think on the outlook of the Raiders this year? Is it their year?

01 Apr 15 by member: Rockiesfan

Raiders will improve. Building foundation. Need a good draft. I see a 7-9 to 8-8 season.

01 Apr 15 by member: Raidersfan

Wow that will be a very good season :)

01 Apr 15 by member: Rockiesfan

It would be an improvement….They are purging themselves of many of Al's BAD decisions in his ELDER years….That said I will take the walk in the Wilderness we have experienced….for the GLORY of the 70's and 80's. Raiders a storied franchise. They will be back.

02 Apr 15 by member: Raidersfan

Yes they will. I have been a Raiders fan since about 77

02 Apr 15 by member: Rockiesfan


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Raidersfan's Journal, 01 April 2015

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