Weigh In record (no journal entry) for 01 April 2015
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246.4 lb
Lost so far: 29.4 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2015:
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379 kcal
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Fat: 6.89g | Prot: 22.50g | Carb: 57.19g.
Breakfast: Cottage Cheese (Lowfat 1% Milkfat). Lunch: Hormel Chili No Beans, Sunshine Cheez-It White Cheddar Crackers. Dinner: Cottage Cheese (Lowfat 1% Milkfat), Kroger Tilapia Fillets. Snacks/Other: Tap Water, Apple Juice, Tap Water, Cottage Cheese (Lowfat 1% Milkfat), Great Value Light Apple Juice Cocktail. more...
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3028 kcal
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Activities & Exercise:
Cooking - 1 hour, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 4.7 lb a week
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 Comments
Good luck on the start of your diet. I noticed your weigh-in because if was directly before mine and we are just about exactly the same weight right now.
01 Apr 15 by member: monsoonlady
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That's pretty cool. I am super new and hope this app helps me.
01 Apr 15 by member: bettybabcock
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