MMDuff10's Journal, 01 April 2015

No idea. Stress. Wow.
139.0 lb Lost so far: 52.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2015:
1063 kcal Fat: 74.42g | Prot: 44.83g | Carb: 40.52g.   Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Cucumber (Peeled), Lemon Juice (Canned or Bottled), Dandy Celery Sticks, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Equal Equal, Baby Spinach. Lunch: Fisher Natural Sliced Almonds. Dinner: Great Value Sliced Cheese 2%, Country Crock Butter with Calcium, Equal Equal, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Bob's Red Mill Flaxseed Meal, Egg, Hellmann's Real Mayonnaise. Snacks/Other: Miller Brewing Company Lite Beer (Bottle). more...
2226 kcal Activities & Exercise: Housework - 2 hours and 30 minutes, Yoga Meltdown - Level 1 - 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 5 hours and 45 minutes. more...
gaining 8.4 lb a week

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