Weigh In record (no journal entry) for 01 April 2015
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209.6 lb
Lost so far: 5.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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1923 kcal
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Fat: 45.49g | Prot: 61.22g | Carb: 317.18g.
Breakfast: General Mills Cheerios, Apple Juice. Lunch: Pizza Hut 6" Pepperoni Personal Pan Pizza, Croutons, Lettuce Salad with Assorted Vegetables. Dinner: Texas Toast, Bertolli Marinara Sauce, Rigatoni. more...
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losing 7.0 lb a week
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tertle83's weight history
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