Weigh In record (no journal entry) for 01 April 2015
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108.5 lb
Lost so far: 3.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2015:
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1252 kcal
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Fat: 47.05g | Prot: 36.83g | Carb: 152.59g.
Breakfast: Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Jell-O Gel Snacks Orange No Sugar Added, Plaisirs Gastronomiques Salade de Poulet et Canneberges, Dare Vinta Roasted Red Pepper, V8 V-Go Smooth & Seasoned. Dinner: Sirop d'Erable, Yoplait Source Dessert Selection , Kraft Petit Québec Suisse, Dr. Oetker Ristorante Pizza Végétale Thin Crust, Bud Lime Straw-Ber-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Nestle Smarties (10g), Capricorn Réglisse Molle à la Framboise, Sprite Sprite Zero , Eau de Robinet. more...
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1254 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Stretching (yoga) - 10 minutes, Resting - 18 hours and 30 minutes, Sleeping - 4 hours and 50 minutes. more...
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steady weight
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