lauragiselle90's Journal, 01 April 2015

149.9 lb Lost so far: 97.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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597 kcal

Fat: 28.67g | Prot: 21.21g | Carb: 64.95g.   Breakfast: Bizcochos Dulce, Coffee with Milk and Sugar. Lunch: Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Green Peas. more...

2078 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Housework - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...