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I am super excited with the weight loss. I am very much aware that it might all be water weight but still, I feel so great about myself and guess what, it's better off, than on me weighing me down everyday. YEPEEE!
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263.9 lb
Lost so far: 10.4 lb.
Still to go: 76.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 01 April 2015:
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971 kcal
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Fat: 84.31g | Prot: 43.06g | Carb: 18.80g.
Breakfast: Coconut Oil, Beef Salami, I&J Hake Fillet, Cooked Mushrooms (Fat Added in Cooking). Lunch: Coconut Oil, Nola Mayonnaise, Young Green Onions, Red Cabbage, Woolworths Cauliflower, Broccoli & Carrot, Chicken Drumstick. more...
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3379 kcal
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Activities & Exercise:
Pilates - 10 minutes, Power Walking - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 12.1 lb a week
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 Comments
wow! good for you! I see that you are signed up for the no carb challenge and am wondering what your ideas are for NO carb meals? I have been eating very low carb but am kinda at a loss for NO carbs.
01 Apr 15 by member: Rckc
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Hi, honestly, I just signed up and I have no idea what a 0 carb diet would look like. Perhaps if there was a quota on a number/grams of carbs per day one would have a little idea. I have since opted to drastically reduce the amount of carbs I eat to as little as possible. Good luck too.
04 Apr 15 by member: KaelaM
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