Weigh In record (no journal entry) for 01 October 2023
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226.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2023:
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844 kcal
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Fat: 47.96g | Prot: 70.20g | Carb: 27.96g.
Breakfast: Miau Sardinas (Sardinillas), Bravo Pan Integral, Huevo, Bravo Queso Crema . Snacks/Other: Olympus Labs Promises Protein. more...
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gaining 0.4 lb a week
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juniorcoo05's weight history
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