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I’m starting a new weight loss journey today with my parents. We all have a goal weight in mind, and we’re all holding each other accountable. Here’s to hoping a year from now finds me a different me!
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161.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 October 2023:
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1769 kcal
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Fat: 75.50g | Prot: 55.59g | Carb: 220.88g.
Breakfast: Milk (1% Lowfat with Added Vitamin A) , Sugar, Coffee (Brewed From Grounds) . Lunch: Tomatoes, Green Leaf Lettuce , Yellow Mustard , Green Giant Fresh Baby Cut Carrots, Red Onions, Ruffles Original Potato Chips, Duke's Mayonnaise, Kroger Mild Cheddar Cheese, Boar's Head Smoked Uncured Ham, Ecce Panis Light Sourdough Boule. Dinner: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Chicken Tenders, Coca-Cola Pibb Xtra (Can), Grilled Chicken, Del Monte Cut Green Beans. Snacks/Other: Oatmeal Cookie with Chocolate Chips, Nerds Gummy Clusters, Sugar, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A). more...
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gaining 0.2 lb a week
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