jipy68's Journal, 01 April 2015

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Weigh In record (no journal entry) for 01 April 2015

188.1 lb Lost so far: 24.3 lb. Still to go: 0.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 April 2015:

1781 kcal

Fat: 88.56g | Prot: 58.59g | Carb: 192.33g. Breakfast: BN Mini BN Goût Fraise, Mandarine. Lunch: Isla Délice Penne Bolognaise. Dinner: Quiche Lorraine, U Choux Rouge. more...

2991 kcal

Activities & Exercise: Sitting - 3 hours, Sleeping - 8 hours, Resting - 4 hours, Standing - 9 hours. more...

losing 3.1 lb a week

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jipy68's Journal, 01 April 2015

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