Weigh In record (no journal entry) for 01 April 2015
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124.6 lb
Lost so far: 1.5 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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1146 kcal
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Fat: 14.66g | Prot: 180.83g | Carb: 83.09g.
Breakfast: Простоквашино Молоко 1%, Нестле Хлопья Фитнесс. Lunch: Аквамарин Мидии Натуральные, Ашан Огурец. Dinner: Ашан Огурец, Аквамарин Сайра Натуральная. Snacks/Other: Jarrow Formulas Whey Protein, Био Баланс Кефир Обезжиренный, President Творожок Нежный, President Творожок Нежный. more...
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losing 1.5 lb a week
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buzovskaya's weight history
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