Weigh In record (no journal entry) for 01 October 2023
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219.4 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2023:
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435 kcal
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Fat: 18.58g | Prot: 16.65g | Carb: 48.52g.
Breakfast: Madeleine. Lunch: Auchan Sandwich Thon. more...
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losing 1.9 lb a week
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Dindon54's weight history
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