ekasolo's Journal, 01 October 2023

Weigh In record (no journal entry) for 01 October 2023
201.1 lb Lost so far: 0 lb.    Still to go: 57.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 October 2023:
332 kcal Fat: 11.72g | Prot: 33.07g | Carb: 22.06g.   Breakfast: Яйцо, Куриная Грудка Отварная, Гречка Отварная, Домик в деревне Творог 5%, ВкусВилл Манго Египет. more...
2120 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.3 lb a week

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