Suzeque's Journal, 31 March 2015

150.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

---

1007 kcal

Fat: 34.04g | Prot: 66.65g | Carb: 111.38g.   Lunch: Dole Frozen Mixed Fruit, HEB Sausage. Dinner: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Le Sueur Very Young Small Sweet Peas, Mashed Potato made with Milk (from Fresh), Tyson Foods Panko Breaded Chicken Breast Tenderloins. more...

2136 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Resting - 7 hours, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 8 hours. more...