Boingoneelie's Journal, 31 March 2015

204.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1925 kcal

Fat: 94.28g | Prot: 97.24g | Carb: 190.89g.   Breakfast: Fiber One Protein Bars - Caramel Nut, Premier Protein Peanut Butter Caramel Crisp Protein Bar. Dinner: Beef Top Round (Trimmed to 1/8" Fat), Baked Potato (Peel Not Eaten), Butter (Salted), Daisy Sour Cream. Snacks/Other: Dave's Killer Bread Blues Bread, Duncan Hines Salted Caramel Decadent Brownie, Kroger Deluxe Vividly Vanilla Ice Cream. more...

2261 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...