Got period today.
|
135.0 lb
Lost so far: 6.2 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 August 2011:
|
1629 kcal
|
Fat: 38.64g | Prot: 70.93g | Carb: 252.33g.
Breakfast: Iced Brewed Coffee (Grande), Reduced-Fat Turkey Bacon, Cholesterol-Reduced-Fat Turkey Bacon, Cholesterol-Free Egg, Reduced-Fat White Cheddar Breakfast Sandwich. Lunch: Milk (Nonfat), Mighty Bites Cereal, All Natural Superfood 100% Juice Smoothie - Green Machine, Perfectly Protein - Vanilla Chai Tea. Dinner: Hot Fudge Sundae, Butter (Salted), Mixed Grain Bread (Includes Whole Grain and 7 Grain). more...
|
|
1492 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alleespaz's weight history
|