neko_no_boshi's Journal, 02 August 2011

112.4 lb Lost so far: 0.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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950 kcal

Fat: 32.75g | Prot: 98.50g | Carb: 82.70g.   Lunch: thomas english muffin, thin ham. Dinner: Hamburger Helper - Crunchy Taco. Snacks/Other: fried chicken breast, muscle milk light. more...

1734 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 6 hours, Dance (fast step, aerobic) - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...