Weigh In record (no journal entry) for 30 September 2023
|
116.6 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 September 2023:
|
795 kcal
|
Fat: 42.06g | Prot: 40.98g | Carb: 61.48g.
Lunch: California Rolls, Pick n Pay Salmon Roses . Dinner: Beetroot, PnP Butternut, Woolworths Cashews, Woolworths Crumbed Chicken Schnitzel. Snacks/Other: Clover Full Cream Fresh Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannecahill's weight history
|