spuggy81's Journal, 31 March 2015

Weigh In record (no journal entry) for 31 March 2015
119.9 lb Lost so far: 1.8 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2015:
894 kcal Fat: 34.94g | Prot: 29.01g | Carb: 113.87g.   Lunch: Greggs Cheddar Cheese Savoury, Walkers Cheese & Onion Crisps (25g). Dinner: Toasted Cheese Bread. more...
gaining 0.4 lb a week

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