Weigh In record (no journal entry) for 14 March 2015
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213.0 lb
Lost so far: 97.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2015:
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2089 kcal
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Fat: 91.80g | Prot: 148.78g | Carb: 163.45g.
Breakfast: Marks & Spencer Luxury Hot Cross Buns. Lunch: Harvester Mixed Grill. more...
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steady weight
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