Weigh In record (no journal entry) for 27 February 2015
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213.8 lb
Lost so far: 96.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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2263 kcal
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Fat: 101.98g | Prot: 164.65g | Carb: 167.88g.
Breakfast: Marks & Spencer Luxury Hot Cross Buns. Lunch: Harvester Mixed Grill. more...
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losing 2.8 lb a week
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