Weigh In record (no journal entry) for 25 February 2015
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214.6 lb
Lost so far: 95.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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1132 kcal
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Fat: 46.71g | Prot: 82.36g | Carb: 92.65g.
Breakfast: Marks & Spencer Luxury Hot Cross Buns. Lunch: Tuna Fish Salad. more...
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losing 4.2 lb a week
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