Weigh In record (no journal entry) for 08 November 2014
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201.2 lb
Lost so far: 108.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2014:
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2388 kcal
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Fat: 94.00g | Prot: 163.46g | Carb: 218.37g.
Breakfast: New York Bagel Cinnamon and Raisin Bagel, Oats Cereal (Dry, Not Fortified) . Lunch: Harvester Mixed Grill. more...
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gaining 5.6 lb a week
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