Weigh In record (no journal entry) for 27 December 2014
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216.8 lb
Lost so far: 93.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2014:
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2355 kcal
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Fat: 120.54g | Prot: 116.23g | Carb: 204.81g.
Breakfast: Oats Cereal (Dry, Not Fortified). Lunch: Meat Loaf Dinner (Frozen Meal). more...
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losing 9.8 lb a week
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