Weigh In record (no journal entry) for 11 December 2014
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207.4 lb
Lost so far: 102.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2014:
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1276 kcal
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Fat: 48.27g | Prot: 78.26g | Carb: 127.68g.
Breakfast: New York Bagel Cinnamon and Raisin Bagel. Lunch: Mr Kipling Mince Pies, Tuna Fish Salad. more...
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gaining 2.8 lb a week
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