Weigh In record (no journal entry) for 24 November 2014
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211.4 lb
Lost so far: 98.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2014:
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1276 kcal
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Fat: 48.27g | Prot: 78.26g | Carb: 127.68g.
Breakfast: New York Bagel Cinnamon and Raisin Bagel. Lunch: Tuna Fish Salad . Dinner: Mr Kipling Mince Pies. more...
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gaining 7.0 lb a week
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