Weigh In record (no journal entry) for 09 November 2014
|
203.4 lb
Lost so far: 106.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 November 2014:
|
2303 kcal
|
Fat: 87.18g | Prot: 98.99g | Carb: 280.07g.
Breakfast: New York Bagel Cinnamon and Raisin Bagel, Oats Cereal (Dry, Not Fortified). Lunch: Tuna Fish Salad. Dinner: Mr Kipling Mince Pies. Snacks/Other: Mince Pie (Individual Size or Tart). more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Goragon's weight history
|