Weigh In record (no journal entry) for 31 October 2014
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204.0 lb
Lost so far: 106.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2014:
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1347 kcal
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Fat: 48.51g | Prot: 78.62g | Carb: 146.74g.
Breakfast: New York Bagel Cinnamon and Raisin Bagel. Lunch: Tuna Fish Salad. Dinner: Mr Kipling Mince Pies. Snacks/Other: Braeburn Apples. more...
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gaining 7.0 lb a week
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