Weigh In record (no journal entry) for 24 October 2014
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202.0 lb
Lost so far: 108.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2014:
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3661 kcal
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Fat: 205.70g | Prot: 210.86g | Carb: 255.27g.
Breakfast: Oats Cereal (Dry, Not Fortified), New York Bagel Plain Bagel. Lunch: Wetherspoon Mixed Grill. more...
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gaining 2.1 lb a week
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