Weigh In record (no journal entry) for 23 October 2014
|
201.7 lb
Lost so far: 108.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 October 2014:
|
1252 kcal
|
Fat: 41.38g | Prot: 61.16g | Carb: 156.58g.
Breakfast: Oats Cereal (Dry, Not Fortified), Bagel. Lunch: Diet Chef Curried Parsnip Soup. Dinner: Tuna Fish Salad. more...
|
losing 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Goragon's weight history
|