Weigh In record (no journal entry) for 29 September 2023
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151.0 lb
Lost so far: 27.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2023:
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450 kcal
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Fat: 0.78g | Prot: 7.58g | Carb: 108.90g.
Breakfast: R.W. Knudsen Family Organic Beet Juice, Cheribundi Tart Cherry Juice, Bananas . Lunch: Bananas, Tropical Smoothie Cafe Detox Island Green Smoothies. more...
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gaining 5.6 lb a week
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wendyjoperry's weight history
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