Weigh In record (no journal entry) for 29 September 2023
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165.6 lb
Lost so far: 9.0 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2023:
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1205 kcal
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Fat: 23.70g | Prot: 29.62g | Carb: 217.25g.
Breakfast: Italac Leite Condensado Semidesnatado. more...
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losing 1.8 lb a week
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@gabiss's weight history
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