4g6upcy7ii's Journal, 29 September 2023

Weigh In record (no journal entry) for 29 September 2023
141.1 lb Lost so far: 2.2 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 September 2023:
650 kcal Fat: 19.64g | Prot: 52.26g | Carb: 67.30g.   Breakfast: Soprole Leche Descremada sin Lactosa, Cena Pan Fibra Grande, Lider Huevo Grande Blanco. Lunch: Tiramisu, Zanahoria, Zapallo Italiano, Lider Papa Malla. Dinner: Cena Pan Fibra Grande, Colun Quesillo Light, Té (Infusión). Snacks/Other: Foodtech Whey Protein. more...
2217 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.2 lb a week

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