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tiny progress - better than nothing. had some bad days - low calorie but just ate carbs - withmy pcos - that is a big no no must always have protein with carbs!! wrote an exam - did well - rewarded myself with DQ burger - wasn't even yummy at all. so lessons learned,
need more activity!!!
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204.0 lb
Lost so far: 5.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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losing 0.4 lb a week
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