Weigh In record (no journal entry) for 31 March 2015
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139.6 lb
Lost so far: 0.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2015:
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1440 kcal
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Fat: 62.37g | Prot: 54.89g | Carb: 126.50g.
Breakfast: Yoplait Greek 100 Yogurt - Black Cherry, Bananas. Lunch: Fresh Express Bacon Caesar Kit, Dole Light Caesar Salad Kit. Snacks/Other: Skittles Original (Fun Size), Pinot Noir Wine, Jif Natural Creamy Peanut Butter, Fresh & Easy 2% Reduced Fat Low Moisture Part-skim Mozzarella String Cheese, Portabella Mushrooms, Prego Marinara Pasta Sauce, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Sabra Roasted Red Pepper Hummus, Carrots, Broccoli. more...
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losing 9.8 lb a week
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