Ashley clara's Journal, 31 March 2015

Weigh In record (no journal entry) for 31 March 2015
139.6 lb Lost so far: 0.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2015:
1440 kcal Fat: 62.37g | Prot: 54.89g | Carb: 126.50g.   Breakfast: Yoplait Greek 100 Yogurt - Black Cherry, Bananas. Lunch: Fresh Express Bacon Caesar Kit, Dole Light Caesar Salad Kit. Snacks/Other: Skittles Original (Fun Size), Pinot Noir Wine, Jif Natural Creamy Peanut Butter, Fresh & Easy 2% Reduced Fat Low Moisture Part-skim Mozzarella String Cheese, Portabella Mushrooms, Prego Marinara Pasta Sauce, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Sabra Roasted Red Pepper Hummus, Carrots, Broccoli. more...
losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ashley clara's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.